Diabetes & Nutrition Classes

Healthy Living with Diabetes: Easy as 1-2-3

A three-part class series on diabetes and nutrition

Healthy Living Class #1:

You will gain a better understanding of:

• What diabetes is
• How to manage high and low blood glucose levels
• How best to use your blood glucose meter
• Meal planning basics

Healthy Living Class #2:

This class will provide you with the information to:

• Interpret blood glucose meter results and look for patterns
• Understand your medication options
• Cope with diabetes in healthy and constructive ways
• Apply diabetes meal planning to your day-to-day life

Healthy Living Class #3:

Live your best life with diabetes. This class helps you remain motivated as you integrate exercise, weight loss and healthy eating into your life in the days and years ahead.

Individual Diabetes Education

Individual appointments with our diabetes educators are encouraged - especially when you are newly diagnosed, beginning a new medication or need extra support to gain control. We can guide you in learning new techniques, using the latest tools and can provide up-to-date information on the management of diabetes. Call (530) 672-7021 for more information or to schedule an appointment.

Learn more about diabetes from your Health Care Provider, visit the American Diabetes Association web site at www.diabetes.org or through the Marshall Medical Center’s Diabetes and Nutrition Education Program. Call our main office: (530) 672-7021 or click on classes on our website.

Intermittent Fasting Documents

• Benefits of Intermittent Fasting
• What's Allowed During Your Fast
• Intermittent Fasting Scheduler
• Calculating Calorie Requirements
• Intermittent Fasting Common Symptoms

Services may be covered by insurance, call for more information. Call (530) 672-7021 for an appointment.