Join our 7 week workshop where you will gain confidence and learn exercises and strategies to help prevent you from falling. Class is designed for those 65 years and older.
Stepping On is generously support by the Marshall Foundation.
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This will be an interactive online class; details and log on information provided when you register. Designed for anyone who is now pregnant or planning a pregnancy, this class covers the importance of prenatal care, what to expect at your OB ...
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This condensed, fast-paced childbirth preparation class is designed to prepare you for the birth of your baby. You'll learn how to prepare for labor, the stages of labor, labor positioning, comfort measures, breathing techniques, natural and medical ...
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This will be an interactive online class; details and log on information provided when you register. This 6-week series is designed to prepare you for parenting - includes having a healthy pregnancy, preparing for childbirth, breastfeeding, newborn ...
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