- Patients & Visitors
- Community Information
- Educational Resources
- Stay Well
- Hand Hygiene & Respiratory Etiquette

Hand Hygiene & Respiratory Etiquette
You may be surprised to learn just how common germs are in our everyday lives. But perhaps equally surprising is how easy it is to keep germs at bay and keep you and your family healthy.
Consider some of these facts:
- Viruses can live a few hours to several days on surfaces, but some bacteria can live for months outside the human body.
- Bacteria can double every 20 minutes. Five bacteria in a sandwich at noon can total over 10 million by 7 p.m., if that sandwich was left out and not refrigerated.
- A person has more bacteria on their body than there are people in the United States.
- There are 229,000 germs per square inch on frequently used faucet handles.
- 1,500 germs on each square centimeter of a hand.
- The "germiest" places? Public bus handrails, followed by playground equipment and grocery cart handles.
Keeping Germs Under Control
Simple hygiene measures can control germs and keep you from getting sick from other people’s germs – and vice versa. Washing your hands regularly or using hand sanitizer are very effective. In fact:
- In a study, 304 Detroit students washed their hands four times a day while at school. Those children had 24% fewer colds and 51% fewer stomach upsets than other children.
- A Minnesota daycare started having teachers help children wash their hands upon arrival each morning. The result? 50% fewer illnesses.
It’s especially important to clean your hands before handling food, before touching your face and after using the bathroom. Take advantage of the increasingly available supplies of hand sanitizing gels and wipes at public places, including grocery stores, and here at Marshall.
Respiratory Etiquette
Another important factor in staying healthy is practicing what we know as "respiratory etiquette." It’s simple: when you cough or sneeze and use your hands as a shield, you’re getting those germs on your hands. Before doing anything else, wash those hands with soap and water or use an alcohol-based hand cleaner. To improve your germ-fighting etiquette, always use a tissue. If you don’t have one on hand, cough or sneeze into your upper sleeve, not hands. Don’t leave that tissue lying around either – throw it away!
Related Blogs
-
For Your Health, Winter 2024
- Newsletter
Read More -
For Your Health Winter 2022
- Marshall In The News
- Press Release
Click here to read the latest issue of For Your Health.
Read More -
Marshall Nursing Forum Uncovers Path to Healing From Healthcare
- Newsletter
- Press Release
PLACERVILLE, CA (SEPTEMBER 30, 2024) - Marshall, El Dorado County’s largest healthcare provider, recently convened its inaugural Nursing Forum, ...
Read More -
RIBBON-CUTTING CEREMONY OPENS MARSHALL’S NEW AMBULANCE AWNING
- Press Release
PLACERVILLE, CA (MAY 28, 2025) - A brief ribbon-cutting ceremony on Wednesday, May 20 formally opened the new ambulance awning outside of Marshall’s ...
Read More -
Marshall Releases FY2022 Annual Report to the Community
- Newsletter
Click here to read Marshall Annual Report to the Community for fiscal year 2022
Read More -
American Cancer Society National Colorectal Cancer Roundtable Honors Marshall for Their Efforts to Increase Colorectal Cancer Screenings
- Newsletter
The American Cancer Society National Colorectal Cancer Roundtable (ACS NCCRT), founded in partnership with the Centers for Disease Control and ...
Read More -
Self-Schedule on MyChart
- Press Release
Your convenience is our priority. Log in to your MyChart account and schedule or cancel many types of appointments with ease, with the family and ...
Read More -
For Your Health Spring 2022
- Newsletter
Click here to read the latest issue of For Your Health.
Read More -
Marshall Takes Proactive Measures to Respond to National IV Fluid Shortfall
- Press Release
As has been reported in the national media, Hurricane Helene severely damaged one of the major suppliers of intravenous (IV) fluids used to care for ...
Read More -
For Your Health, Fall 2024
- Marshall In The News
Marshall For Your Health – Fall 2024
Read More
