Matter of Balance Fall Prevention Series

This 8-session workshop is an evidence-based fall prevention program designed to build your balance, flexibility, and confidence around falls. You'll learn to address fears and concerns about falling, review common home and environmental hazards, ...

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Healthy Pregnancy (In-Person)

Designed for anyone who is now pregnant or planning a pregnancy, this class covers the importance of prenatal care, what to expect at your OB appointments and during your pregnancy, fetal development, nutrition, hazards to avoid, and opportunities ...

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Birth Center Tour

Visiting the place where you're planning to give birth before you deliver gives you a sneak peek of exactly where you’ll be and what will happen on the big day. You’ll also get to meet some of the staff who may be helping you during your hospital ...

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